The aim of this qualification is to provide learners with the knowledge and skills needed to be able to plan, deliver and supervise safe and effective group training sessions.
Covered Topics
• Anatomy, physiology and nutrition, and how they relate to exercise and fitness.
• Health and safety in the group training environment.
• The skills to support exercise adherence and a healthy lifestyle.
• The skills to plan, instruct and supervise safe and effective group training sessions.
• Professionalism for group training.
• Personal and professional development.
• Delivering exceptional customer service.
Entry Requirements
• Some experience of group training classes is highly recommended.
• The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
• There is an element of communication (discussing, presenting, reading and writing) involved, and Learners should have basic skills in communication pitched at Level 2.
1. Principles of anatomy, physiology and fitness
2. Professionalism for group training
3. Health and safety in a group training environment
4. Supporting behaviour change and healthy lifestyles
5. Planning and instructing group training sessions
6. Planning and instructing group training to music sessions
Reviews
There are no reviews yet.