Body Composition

1. Assessment Overview

The Body Composition Assessment provides a clear understanding of your body’s structure, including muscle mass, fat distribution, and overall physical makeup. It is suitable for athletes, active individuals, or anyone interested in tracking their health and fitness progress.

2. What’s Included in the Assessment

• Body Composition Analysis – Measures muscle mass, body fat percentage, and overall body composition to provide a complete snapshot of your physical condition.

3. Outcomes & Added Value

You will receive a detailed report with easy-to-understand results and actionable recommendations. This information helps you make informed decisions about training, nutrition, and lifestyle to optimize health, performance, and well-being.